Jan
25
A little over a month ago I embarked on a new journey. I was discussing fitness and diet with a friend, and he mentioned that he was a fan of the Paleo diet. Now... this is yet another in a long line of fad diets that have come along over the years, but I was actually able to jump onto this bandwagon with some great results.
Over the coming days I will share my initial results, what worked, what didn't... and share my evolution on this journey.
stand by, more to come!